Working with Jo has been an incredible experience that has truly enriched my healing journey. Over the course of three Havening sessions, I was amazed at how much we were able to achieve. Jo’s compassionate presence, positive energy, and deep wisdom created a safe and nurturing space where I could release what was holding me back, find an inner calm, and gain greater hopefulness and positively toward a brighter future.
How I admire Jo’s vibrant, authentic energy and exuberant spirit. Jo brought a sense of playful creativity to every session, which made the process not only deeply healing but also genuinely enjoyable. I felt supported, seen, and inspired in ways I hadn’t anticipated.
If you’re looking for a practitioner who is genuinely kind, energetically joyful, and wholeheartedly dedicated to your growth and resilience, I enthusiastically recommend Jo! Jo’s enthusiasm, compassion, smarts, and authenticity are truly a gift !
Beth, USA
I felt safe with Jo, and held by her genuine care and wish to support another human being. Her skill to facilitate growth and change is clearly based on years of professional expertise and personal experience. She went at the pace that was right for me. She always checked things out and explained and gave me space to be just as I needed to be. There are few people out there working with such genuine care and skills. For thirty years I’ve sought help with a lot of different therapists and modalities and Jo is a rare find. If you’ve found Jo and are here reading this on her website, you are lucky. I wish I’d found Jo 30 years ago!
Judith A.
Jo is an excellent practitioner who holds space with such kindness, and patience. She has such a grounding and supportive presence. I got so much out of our sessions. Through Havening I was able to connect to inner calm and peace. I am the parent of a neurodivergent child and Havening is such a simple but powerful technique that helps me get through the toughest of days. Since my sessions with Jo I have found a way to incorporate it into my every day life. Her support and encouragement helped me stick with it and see some great results. I have already told so many people about the impact and simplicity of Havening and the power of doing it with Jo helping to really get a reference point for how it can impact your body and support you in healing.
Genevieve
I was in the middle of a severe tinnitus flare-up when Jo came to my rescue. Despite living all the way in New Zealand, she made the effort to arrange an emergency appointment for me, even working out the time difference so it would work for both of us.
During our session, Jo guided me gently out of my story, using Havening and EFT to help me work through the fearful emotions that had taken hold. She has a unique presence — one that immediately makes you feel safe, understood, and supported.
Jo possesses a rare gift of kindness and humanity that shines through in every moment. Her warmth, compassion, and skill create a space where real healing can begin. I will always be deeply grateful for the care she gave me in such a difficult moment.
Update:
I have been working with Jo Hainsworth since last November using Emotional Freedom Technique (EFT), and the journey has been truly life-changing. In my 50s, I have carried a long history of traumatic experiences, and Jo has gently and skillfully guided me through each one with such depth and care. Her understanding of trauma, and particularly dissociation, is remarkable, and I’ve felt a powerful sense of clearing and release that I never imagined was possible.
Jo is so easy to work with – warm, supportive, kind, and genuinely caring. She creates such a safe and nurturing space that I always felt held and understood, something that truly makes her stand out from many other practitioners.
Through this work, not only have I found profound emotional healing, but I have also shed 31 kilos over the past year – something I firmly believe is connected to the trauma release through EFT with Jo.
I feel deeply grateful to have found her, and I cannot recommend her highly enough to anyone seeking lasting healing through EFT with a practitioner who brings compassion, depth, and true understanding to every session.
Jacquelyn Haley
In 2015 , Jo introduced to me the technique of EFT and my life completely changed trajectory as It opened up a reality of awareness, healing, and empowerment. Working with Jo has offered me the tools to nurture my own mental/emotional health as well as be more in tune with my physical body. With her knowledge, guidance, and space holding I’ve been able to move through imprinted traumas that have had lasting impacts on the way in which I relate with myself, with others, and with the world. Prior to our first session , I was subconsciously holding onto many unprocessed memories in my body which not only was keeping me in a reactive trauma response state in my present day experiences, but also putting stressors on my physical body causing me to manifest frequent illnesses. Ten years later I’m experiencing life in the fullness of my embodiment – safe, secure, and present in each moment – and falling ill is far and few between. I attribute my deep transformation over the years to Jo as working with her has provided me the doorway to be freed from my past so that I can live fully in the now. To work with Jo has been a life changing gift and I hold immense appreciation and reverence for her presence in my life.
Maddie
It is with pleasure and gratitude that I share my experience of learning EFT from Jo Hainsworth in 2006 and beyond–in support of her moving into professional EFT service at this time.
Jo offered me my first exposures to somatic practice. Now, twenty years into my own embodiment journey, I am still influenced and supported by what I learned with her. Through EFT, she introduced me to the concept of felt sense and coached me to begin distinguishing between a thought, emotion, sensation, and internal felt sense. This sensitivity now proves invaluable to me in my capacity to notice myself and relate intelligently with others in a wide range of situations–even challenging ones.
I also learned to be responsive to my own nervous system with a tool that would serve me for many years, as Jo taught me the tapping sequences of EFT. She pulled generously from her own knowledge and experience–as well as sharing online resources that she recognized might be helpful for me at the time.
Jo’s personal healing work as well as her extensive and enthusiastic history of unpaid teaching and service to so many others over the past nearly two decades make her a solid resource for clients at this time. I am thrilled to recommend her in any ways that help her serve others through the practice of EFT.
Thank you for including my experience in your comprehensive understanding of Jo Hainsworth’s robust qualifications. And please reach out if needed with follow-up questions to rbaldwin02@yahoo.com.
Thank you,
Rebecca M. Baldwin
Jo has been my EFT practitioner since 2021. When I met her, I had no previous experience at all : she introduced me to the practice and I never looked back! I am thankful she has been practicing EFT so long that she seems to effortlessly be able to hold space for my healing. She knew exactly how to make it accessible for me from the beginning and going forward. How lucky was I to have found her and keep “digesting” the harder bits with her help.
Anne
Haven 2 Heal 